The Effective Living Podcast

How to Set & Enforce Healthier Boundaries

June 23, 2023 Season 1 Episode 15
How to Set & Enforce Healthier Boundaries
The Effective Living Podcast
More Info
The Effective Living Podcast
How to Set & Enforce Healthier Boundaries
Jun 23, 2023 Season 1 Episode 15

Do you feel like you spend so much time doing for others and there's no time left for yourself? Do you constantly have the same arguments and it seems like there's no end in sight. Do you feel too guilty to tell others "no," or feel like you're being selfish if you prioritize yourself?  Good news, there's nothing wrong with you. You likely just need to learn how to set and enforce healthier boundaries. In this episode I'm going to show you exactly how to do just that, and it's going to blow your mind what a difference this will make in your life.

Show Notes

Do you feel like you spend so much time doing for others and there's no time left for yourself? Do you constantly have the same arguments and it seems like there's no end in sight. Do you feel too guilty to tell others "no," or feel like you're being selfish if you prioritize yourself?  Good news, there's nothing wrong with you. You likely just need to learn how to set and enforce healthier boundaries. In this episode I'm going to show you exactly how to do just that, and it's going to blow your mind what a difference this will make in your life.